Tag Archives: Foot reflexology

How to Relieve Back Pain | Reflexology

So if you want to use reflexology for back pain you’re gonna want to focus on spinal reflexes. So we’ll start there; so you actually don’t have to move the other foot up but just for our purposes you could see this medial aspect; usually the person can sit with both their feet in front… Read More »

How to Relieve Headaches & Migraines | Reflexology

The reflex points we’re going to focus on for migraines and headaches are the reflexes to the brain, head, neck reflexes, the spinal reflexes and then we’ll end with the solar plexus. So, we’ll begin using thumb and finger-walking techniques. And we’ll start with the toe, work our way down. So, with the toe you… Read More »