Tag Archives: therapist

3 Ways to Beat Social Anxiety! | Kati Morton

– Hey everyone, today we’re gonna talk about three CBT techniques that can help you overcome social anxiety. And also, I wanna give a huge thank you to The Great Courses Plus, who is sponsoring this video. First, let’s define the term anxiety. Anxiety is a feeling of worry, nervousness, or unease, typically about an… Read More »

An Astrologer Predicts Our Love Lives

– It literally feels like you’re Jiminy Cricket sitting next to me and like, telling me these things I always tell myself. (lighthearted music) I honestly, my relationship with astrology, I’ve always been like into it. But I don’t think I’m into as much as a lot of my friends. – I’m really fascinated by… Read More »